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Read these articles of mine for more inspiration:

How to feel good about yourself 

The Importance of Self Esteem 

Self Esteem and Decisions



What is Self Esteem ?

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Self esteem is your opinion of yourself. High self esteem is a good opinion of yourself and low self esteem is a bad opinion of yourself.



Your self esteem depends on many questions:

  • Is your job worthwhile? Do others respect what you do? Do you?
        
  • Do you believe you are successful?
     
  • How do you see yourself (your self image)?
     
  • How do you feel about your strengths and weaknesses?
     
  • What do you think of your social status?
     
  • How do you relate to others?
     
  • Can you make your own decisions? A lack of choices leads to low self esteem. 

Try this amazing self hypnosis download - Building your self esteem and you'll see how easy it can be to change.

What is Low Self Esteem?

Low self esteem results from a poor self image. Your self image is based on how you see yourself. Do you think you are a good, reliable, hardworking, honest or friendly person?

Low self esteem also depends on other factors like your job. For example, do you value the job you do? Does the job you have help you be happy with who you are?  

Low self esteem feeds your negative thinking and makes you believe negative comments others make. This can cause you to lose confidence so it is vital to end negative thoughts if you want to build your self esteem. 

Want to increase your confidence? Click to read my review of a free confidence course I found really helpful

What is High Self Esteem?

High self esteem is the opposite of the above! If you have a high level of self esteem you will be confident, happy, highly motivated and have the right attitude to succeed. 

 

The Importance of Self Esteem

Self esteem is crucial and is a cornerstone of a positive attitude towards living. Read more about why self esteem is important.

It is very important because it affects how you think, act and even how you relate to other people. It affects your potential to be successful. Low self esteem means poor confidence and that also causes negative thoughts which means that you are likely to give up easily rather than face challenges. In addition, it has a direct bearing on your happiness and wellbeing. 

Get some extremely helpful tips for improving your self confidence - read this page now

 

Read more about self esteem

view my recommended books in the self help bookstore

© 2002-2007 Karl Perera   All rights reserved 

 

"What is the most important thing for a  person starting out on the road to success?"

"I would tell them the most important thing is to work on your self esteem, that's the best advice I can give"

(CNN interview - Robert Wagner on Larry King 2002)

 

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